Personal Training

Abbi has been a fitness fanatic since childhood, with her experience beginning with school sports and after-school gym training. She shares her lifelong passion and love of fitness and well-being with others, providing discipline, motivation, and confidence in them. Every day, she helps others become the best versions of themselves. Abbi's training specialties include the following:

• Functional Strength Training
• High-Intensity Interval Training
• Overall Performance and Confidence Development

Blake’s love of fitness started when he was a kid. Growing up, he played hockey, which served as his introduction to fitness and a jumping-off point for building discipline and skills. He is a nationally competitive powerlifter and a certified USA Powerlifting referee (USAPL) for athletes of all levels. Blake's training specialties include the following:

• Strength-Based Training for Muscle Gain or Weight Loss
• Athletic and Explosive Training
• Competition Training

Six years ago, the gym felt intimidating and overwhelming to Audriana. Since then, she has lost over 50 pounds, transformed her mindset, and built a lifestyle she loves. Now, she’s passionate about helping others make fitness feel approachable, sustainable, and fun. Whether clients are just starting out or taking on a new challenge, Audriana’s goal is to support them every step of the way.

• Strength-based training (muscle gain or weight loss)
• Sport performance training
• Hybrid/functional training
• Nutrition coach

Fitness became more than a hobby for Devin: it became a source of structure, discipline, and purpose through difficult seasons in life. After losing both of his parents to chronic disease, he developed a passion for helping others take control of their health, build confidence, and create lasting habits. His goal is to help clients grow stronger both physically and mentally through movement, structure, and accountability.

• Strength-based training (muscle gain or weight loss)
• Hypertrophy training
• Functional training

As a former Division I swimmer with a background in exercise physiology, Kaitie is passionate about helping others build confidence in and out of the water. Through swim coaching, strength training, and individualized support, Kaitie help clients improve performance, build strength, and create long lasting healthy habits.

• Swimming strength and guidance
• Strength-based training (muscle gain, weight loss, & functional training)
• Nutrition coaching

Drew Hodges brings more than 25 years of experience in competitive swimming, swim instruction, and aquatics leadership. A former YMCA and USA Swimming coach, Drew has coached athletes from beginner swimmers to state championship competitors. He specializes in stroke development, endurance training, triathlon preparation, and helping swimmers of all ages build confidence and efficiency in the water.

• Beginner/intermediate/advanced swimming
• Functional training
• Triathalon and competitive swim